Amount of Leucine in Goose, domesticated, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Goose, domesticated, meat and skin, cooked, roasted there is 2.109 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Goose, domesticated, meat and skin, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Goose, domesticated, meat and skin, cooked, roasted

Goose, domesticated, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat and skin, cooked, roasted are listed below.

Water 51.95 g 51.95%
Energy (calorie) 305 kcal
Energy (joule) 1276 kJ
Protein 25.16 g 25.16%
Total lipid (fat) 21.92 g 21.92%
Ash 0.97 g 0.97%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 2.83 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 270 mg 0.27%
Potassium, K 329 mg 0.33%
Sodium, Na 70 mg 0.07%
Zinc, Zn 2.62 mg
Copper, Cu 0.264 mg
Manganese, Mn 0.023 mg
Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Goose, domesticated, meat and skin, cooked, roasted